Categoria: News

Research suggests that mindful meditation can train the ADHD brain to better concentrate and hold focus. Could this alternative treatment help you? https://www.uclahealth.org/marc/default.cfm “The Effectiveness of Mindfulness Training for Children with ADHD and Mindful Parenting for their Parents” was published in the Journal of Child and Family Studies. https://www.additudemag.com/mindfulness-meditation-for-adhd/?utm_source=eletter&utm_medium=email&utm_campaign=treatment_february_2019&utm_content=022819&goal=0_d9446392d6-891aa2699c-293139369

Your phone is buzzing. A coworker is typing. Facebook is calling. The list of potential distractions keeping you from a tedious or overwhelming task is never ending. Use these strategies to resist the urge to wander. https://www.additudemag.com/slideshows/easily-distracted-9-productivity-tricks-for-adhd-minds/?utm_source=eletter&utm_medium=email&utm_campaign=best_march_2019&utm_content=030119&goal=0_d9446392d6-0df12e7f65-293139369

Despite its continual bad press for privacy concerns and alleged ability to influence real-world politics, Facebook remains the most popular social network worldwide. Users just can’t seem to let go of Facebook, even though, according to a huge recent study by Stanford University, it’s also having a detrimental impact on our health. It’s long been… Continuar lendo Just How Bad Is Facebook For Us?