https://www.mindful.org/4-lessons-mindfulness-olympians/ https://psiquiatria.com/tratamientos/4-lecciones-de-atencion-plena-de-los-olimpicos#b2 When we live on autopilot we often fail to notice our automatic thoughts, our innermost feelings, and the subtle physical messages that our bodies send us. When we are too focused on what we need to do to win, we lose ourselves in that thought and forget to remain in the moment. Go For the… Continuar lendo Mindfulness from the Olympians.
Does your ADHD cause thoughts of despair? Stay positive with these eight simple tips that are sure to bring a smile. “Don’t be so hard on yourself” Phone a Friend, Write the Demons Out of Your Life, Fake It for a While, Shake Your Body, Go to the Sunny Side of the Street, Change Your Scene,… Continuar lendo ADHD: How to Banish Negative Thoughts & Feelings
2,495 children with ADHD aged 4 to 17 years from the National Survey of the Diagnosis and Treatment of ADHD and Tourette Syndrome (NS-DATA). The majority (69.3%) of students with ADHD currently receive one or more school services. Educational support (62.3%) was nearly twice as prevalent as classroom behavior management (32.0%). More than 3 times… Continuar lendo Predictors of Receipt of School Services in a National Sample of Youth With ADHD.