Para un confinamiento digital saludable: 1. Planifica las conexiones. Fija horarios límite y tiempo máximo de uso. 2. Desconecta de forma regular. Establece momentos de desconexión obligada. 3. Varía los usos. Combina diferentes actividades, cambia de tipo6 de apps y videojuegos. 4. Explora posibilidades. Experimenta nuevas opciones, herramientas y procedimientos. 5. Comparte experiencias. Busca momentos… Continuar lendo Como disfrutar de un confinamiento digital saludable en familia.
Today’s crisis has adults with ADHD trapped in their homes with unfinished projects, upended routines, and endless opportunities for procrastination. Here, get expert strategies for riding out this pandemic with grace and kindness — for yourself and others. ADHD In a Crisis: Continue Routines Get up around the same time each day. Take your medications… Continuar lendo ADHD In a Crisis: More ADHD Advice for a Pandemic – Now Is the Time for Realistic Expectations!
The relationship between gestational phthalates and autistic traits in 3- to 4-y-old Canadian children. We also investigated potential effect modification by sex and folic acid supplementation. Higher gestational concentrations of some phthalate metabolites were associated with higher scores of autistic traits as measured by the SRS-2 in boys, but not girls; these small size effects… Continuar lendo Gestational Exposures to Phthalates and Folic Acid, and Autistic Traits in Canadian Children.