https://www.nature.com/articles/s41562-018-0506-1
https://www.nature.com/articles/d41586-019-00137-6?utm_source=Nature+Briefing&utm_campaign=251170c58f-briefing-dy-20190118&utm_medium=email&utm_term=0_c9dfd39373-251170c58f-43515589
Screen time: how much is too much?
A vast analysis tackles a defining question of the digital age.
“To put this into context, the authors also looked at the associations between well-being and a range of other variables, such as binge drinking, being bullied, smoking, getting enough sleep, eating breakfast, eating vegetables, wearing glasses or going to the cinema. Well-being was more strongly associated, either positively or negatively, with most of these other variables than with digital-technology use. In fact, regularly eating potatoes was almost as negatively associated with well-being as was technology use, and the negative association between wearing glasses and well-being was greater”.