Arquivo · News · 2018-06-13
Either involuntary or voluntary changes in nasal breathing can potentially modulate brain activity through the neural circuits between olfactory and emotional centers.
https://www.nature.com/articles/s41467-018-03988-1
This finding is consistent with the tight emotion-respiration link observed across species ncluding rodents and humans. In addition to autonomic and emotional regulation of breathing rhythms, humans can change respiration patterns in a voluntary and conscious manner as practiced in yoga and meditation.
