Why ADHD Self-Awareness is the Key to Effective Action, Change, and Progress for Each of Us.

#1. ADHD Self-Awareness Begins with Honesty

#2. Practice ADHD Self-Acceptance

#3. Recognize That You Always Have a Choice

#4. Trust Your Ability to Do Things Differently

#5. Give Your Brain a Roadmap

#6. Strategize for Success!

#7. Take Action

All You Need Is Self-Love

https://www.additudemag.com/self-criticism-and-adhd/?src=embed_link

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