#1. ADHD Self-Awareness Begins with Honesty
#2. Practice ADHD Self-Acceptance
#3. Recognize That You Always Have a Choice
#4. Trust Your Ability to Do Things Differently
#5. Give Your Brain a Roadmap
#6. Strategize for Success!
#7. Take Action
All You Need Is Self-Love
https://www.additudemag.com/self-criticism-and-adhd/?src=embed_link