Tired, Mommy? 10 Ways to Avoid Parenting Burnout

Parenting a child with ADHD is one of the hardest jobs around. Burnout is very real — and common among even great parents! If it ever starts to feel like too much, follow these steps to feel supported, understood and way less stressed.
Raising a Child with ADHD?
Prioritize Your Self Care
Slow Down and Live
Mom’s Report Card
Turn It Upside Down
Don’t Revolve Your Life Around Your Kids
Be Proactive
Give Kids Tools to Succeed
Find a Friend Who Understands
Arm Yourself with Knowledge
Stop Trying to Make Everyone Else Happy!

https://www.additudemag.com/slideshows/tired-mommy-parenting-burnout-special-needs-adhd-child/?utm_source=eletter&utm_medium=email&utm_campaign=best_october_2020&utm_content=102320&goal=0_d9446392d6-0b2743b898-293139369

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