https://www.additudemag.com/healthy-habits-adult-adhd-focus/ Do you struggle staying focused and motivated? These six strategies for building new habits (including everything from blunt reminders to consistent routines) can keep you on track for success. 1. Start with a Small Goal 2. Get Ready, Get Set 4. “Yes, but…” Saying “but” is the best weapon against excuse-making for anyone with ADHD. 5.… Continuar lendo These 6 Healthy Habits Can Improve Memory & Focus
“A huge step forward in identifying how the brain makes and stores memories. Our research demonstrates that Netrin is critical for changes in the strength of connections between brain cells, and offers a new, previously undiscovered target for diseases that affect memory function.” https://www.cell.com/cell-reports/fulltext/S2211-1247(18)31458-X https://reliawire.com/neuronal-netrin-1/
Enormous genomic analysis yields tantalizing insights into mechanisms behind conditions such as schizophrenia and bipolar disorder. The PsychENCODE Consortium, which was founded by the US National Institutes of Health in 2015, aims to join the dots between these genetic associations and actual changes in gene function, by taking samples of brain tissue from thousands of cadavers… Continuar lendo Huge brain study uncovers ‘buried’ genetic networks linked to mental illness.