Percussionist and researcher Jeff Strong embarks on a three-decade journey into the power of musical rhythm. Different Drummer chronicles his path as he navigates ancient drumming practices, conducts clinical research, and develops the music that establishes him as a pioneer in the world of auditory brain stimulation. Help treat people who not only suffer from ADHD… Continuar lendo Different Drummer: One Man’s Music and Its Impact on ADD, Anxiety, and Autism.
This is why engaging in meditation or yoga, which increases awareness of bodily sensations, can help develop emotional intelligence. When practicing yoga poses regularly, people become more attuned to how their body feels in the poses. This makes them aware not only of their body in space, but also of the state of their body,… Continuar lendo Making people more aware of their bodily sensations can make them more aware of emotions, and more empathetic toward others.
Emotional dysregulation is when a person feels an emotion so intensely that the emotion takes over and cannot be subdued. With rejection sensitive dysphoria, the person experiences extreme emotional sensitivity and pain triggered by the perception—real or imagined—of being. https://chadd.org/adhd-weekly/rejection-can-more-painful-with-adhd/ https://chadd.org/wp-content/uploads/2016/10/ATTN_10_16_EmotionalRegulation.pdf