“Why am I so emotional all the time?” Lack of emotional control creates common and predictable struggles in daily life: Sharing too much — there are times when it’s better not to reveal too much, such as at a work meeting or when trying to manage a frustrating child. Behaving spontaneously — without stopping and thinking before acting.… Continuar lendo Learn everyday strategies for keeping ADHD emotions from boiling over by better managing your brain.
Excessive screen time is associated with delays in development; however, it is unclear if greater screen time predicts lower performance scores on developmental screening tests or if children with poor developmental performance receive added screen time as a way to modulate challenging behavior. Excessive screen time can impinge on children’s ability to develop optimally; it… Continuar lendo Association Between Screen Time and Children’s Performance on a Developmental Screening Test.
It’s a chicken-and-egg question: Does happiness lead to productivity? Or vice versa? Regardless of the answer, we know that emotional health and personal productivity are inextricably linked. Here, an ADHD professional offers strategies for improving your self-esteem as an adult with ADHD, and explains how positivity begets success at work and at home. https://www.additudemag.com/adhd-diagnosis-happiness-productivity/?utm_source=eletter&utm_medium=email&utm_campaign=best_february_2019&utm_content=020119&goal=0_d9446392d6-a73126b15d-293139369