Emotional dysregulation is when a person feels an emotion so intensely that the emotion takes over and cannot be subdued. With rejection sensitive dysphoria, the person experiences extreme emotional sensitivity and pain triggered by the perception—real or imagined—of being. https://chadd.org/adhd-weekly/rejection-can-more-painful-with-adhd/ https://chadd.org/wp-content/uploads/2016/10/ATTN_10_16_EmotionalRegulation.pdf
Complex carbohydrates, omega-3 fatty acids, lean protein, and certain vitamins all help our brain cells carry out their functions efficiently and effectively. In an ADHD brain, these foods and nutrients can be particularly powerful. Find out how! Nutrition affects the ADHD brain in three ways. Brain cells, like other cells in the body, need proper… Continuar lendo How Nutrition Harmonizes the ADHD Brain.
Most people are neurologically equipped to determine what’s important and get motivated to do it, even when it doesn’t interest them. Then there are the rest of us, who have attention deficit — ADHD or ADD — and the brain that goes along with it. A person with an ADHD nervous system has never been… Continuar lendo Your ADHD Brain.