Why ADHD Self-Awareness is the Key to Effective Action, Change, and Progress for Each of Us

Unlock real power and productivity by working to accept who you are, how you think, and what makes your ADHD brain hum. Here, learn what it takes to maximize your strengths and create the strategies you need to get things done. https://www.additudemag.com/self-awareness-adhd-brain-power-productivity/?utm_source=eletter&utm_medium=email&utm_campaign=adult_november_2020&utm_content=111720&goal=0_d9446392d6-7714521d0d-293139369 ADHD brains rely too much on magical thinking. We want things to be… Continuar lendo Why ADHD Self-Awareness is the Key to Effective Action, Change, and Progress for Each of Us

Impacto de la COVID-19 en niños con trastorno del espectro autista

Introducción. Los niños con trastorno del espectro autista (TEA) a menudo experimentan el cambio de rutinas como un desafío importante. La necesidad de adaptación durante la pandemia por la COVID-19 puede haber causado problemas a estos niños. Objetivo. Conocer cómo vivieron los niños con TEA y sus familias el aislamiento social durante la cuarentena. Sujetos y métodos. Se… Continuar lendo Impacto de la COVID-19 en niños con trastorno del espectro autista

“Why Do I Assume the Worst-Case Scenario?” How to Stop the ADHD Mind from Worrying

ADHD brains typically expect the worst, and stressful times and situations just further encourage and validate this negative thinking. Monitoring our thoughts and actively seeking the good are essential strategies now for managing worry before it spirals out of control. “Why does my ADHD brain always expect the worst outcome? Right now, the climate seems… Continuar lendo “Why Do I Assume the Worst-Case Scenario?” How to Stop the ADHD Mind from Worrying