Set Yourself Up to Succeed with ADHD #1. Celebrate Progress, Not Perfection. #2. Value the Power of Praise. #3. Quiet the (Inner) Critic. #4. Find Your People. #5. Feed Your Mind. #6. Recognize When You Need a New Expert. #7. Take the Time to Get Your Meds Right. For Those Who Are Always Late #8. Redefine ‘On… Continuar lendo My 25 Rules for Life: A Practical Cure for ADHD Shame and Stagnation.
Disappointing Others Hurts More Than Disappointing Yourself Poor Planning Is Not a Moral Deficiency; It’s an Opportunity to Improve A Diary Is a Powerful Motivational Tool You Need Not Suffer to Achieve Results The ADHD Brain Lights Up for Rewards One Bad Day (or Week) Need Not Lead to Another https://www.additudemag.com/how-to-make-adhd-lifestyle-changes-stick/?utm_source=eletter&utm_medium=email&utm_campaign=best_january_2020&utm_content=010320&goal=0_d9446392d6-7b51692cfa-293139369 https://www.additudemag.com/slideshows/new-adhd-therapy-ideas/?src=embed_link
Our children are easy to write off as disrespectful, lazy, and even hopeless. They are none of those things, but they will challenge you. And if you take up that challenge — and recognize the incredible potential for growth just waiting to burst out — you may just be a part of something magical. Children… Continuar lendo “Maybe If I Write It in a Letter?”