https://www.nature.com/articles/s41467-018-03988-1 This finding is consistent with the tight emotion-respiration link observed across species ncluding rodents and humans. In addition to autonomic and emotional regulation of breathing rhythms, humans can change respiration patterns in a voluntary and conscious manner as practiced in yoga and meditation. Conexão entre nariz e cérebro pode explicar benefícios da meditação… Continuar lendo Either involuntary or voluntary changes in nasal breathing can potentially modulate brain activity through the neural circuits between olfactory and emotional centers.
