Today’s crisis has adults with ADHD trapped in their homes with unfinished projects, upended routines, and endless opportunities for procrastination. Here, get expert strategies for riding out this pandemic with grace and kindness — for yourself and others. ADHD In a Crisis: Continue Routines Get up around the same time each day. Take your medications… Continuar lendo ADHD In a Crisis: More ADHD Advice for a Pandemic – Now Is the Time for Realistic Expectations!