Autor: Clarice Peres

ADHD brains typically expect the worst, and stressful times and situations just further encourage and validate this negative thinking. Monitoring our thoughts and actively seeking the good are essential strategies now for managing worry before it spirals out of control. “Why does my ADHD brain always expect the worst outcome? Right now, the climate seems… Continuar lendo “Why Do I Assume the Worst-Case Scenario?” How to Stop the ADHD Mind from Worrying

Is family-focused therapy for youths at high risk for bipolar disorder effective in delaying mood disorder episodes? Findings This randomized clinical trial included 127 youths (aged 9-17 years) with symptomatic mood disorder and a family history of bipolar disorder. For a mean of 2 years, youths at high risk for bipolar disorder who received 12… Continuar lendo Effects of Family-Focused Therapy vs Enhanced Usual Care for Symptomatic Youths at High Risk for Bipolar Disorder

Parenting a child with ADHD is one of the hardest jobs around. Burnout is very real — and common among even great parents! If it ever starts to feel like too much, follow these steps to feel supported, understood and way less stressed. Raising a Child with ADHD? Prioritize Your Self Care Slow Down and… Continuar lendo Tired, Mommy? 10 Ways to Avoid Parenting Burnout