7 Executive Function Deficits Tied to ADHD

https://www.additudemag.com/7-executive-function-deficits-linked-to-adhd/?utm_source=eletter&utm_medium=email&utm_campaign=best_september_2018&utm_content=092818 1. Self-awareness: Simply put, this is self-directed attention.2. Inhibition: Also known as self-restraint.3. Non-Verbal Working Memory: The ability to hold things in your mind. Essentially, visual imagery — how well you can picture things mentally.4. Verbal Working Memory: Self-speech, or internal speech. Most people think of this as their “inner monologue.”5. Emotional Self-Regulation: The… Continuar lendo 7 Executive Function Deficits Tied to ADHD

ADHD Weekly Newsletter – The Art of the To-Do List

Spend a few minutes deciding which projects are highest priority for you in the coming day or week. http://www.chadd.org/Understanding-ADHD/About-ADHD/ADHD-Weekly/Article.aspx?id=615

What is your superpower?

The Tricky Thing About ADHD Superpowers! Your superpower is a natural, ingrained gift. It’s so powerful that you can’t not express it. In some settings, it may help you shine. In others, it may transform into kryptonite. https://www.additudemag.com/adhd-superpowers-discover-and-unlock-strengths/?utm_source=eletter&utm_medium=email&utm_campaign=best_october_2018&utm_content=101218