ADHD: How to Banish Negative Thoughts & Feelings

Does your ADHD cause thoughts of despair? Stay positive with these eight simple tips that are sure to bring a smile.  “Don’t be so hard on yourself”

Phone a Friend,

Write the Demons Out of Your Life,

Fake It for a While,

Shake Your Body,

Go to the Sunny Side of the Street,

Change Your Scene,

Work to Inspire Yourself.

https://www.additudemag.com/stay-positive-with-adhd-no-negative-thoughts/?utm_source=eletter&utm_medium=email&utm_campaign=best_march_2019&utm_content=030819&goal=0_d9446392d6-db77fe987d-293139369

shutterstock_1111380857

 

Você também pode gostar