Don’t Call It a Resolution… A Small Goal Met Is Better Than a Big Goal Abandoned!

 Disappointing Others Hurts More Than Disappointing Yourself

 Poor Planning Is Not a Moral Deficiency; It’s an Opportunity to Improve

A Diary Is a Powerful Motivational Tool

You Need Not Suffer to Achieve Results

The ADHD Brain Lights Up for Rewards

One Bad Day (or Week) Need Not Lead to Another

https://www.additudemag.com/how-to-make-adhd-lifestyle-changes-stick/?utm_source=eletter&utm_medium=email&utm_campaign=best_january_2020&utm_content=010320&goal=0_d9446392d6-7b51692cfa-293139369

https://www.additudemag.com/slideshows/new-adhd-therapy-ideas/?src=embed_link

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