The ADHD brain has low levels of two neurotransmitters: dopamine (responsible for feelings of reward) and GABA (responsible for inhibition). We crave sugar to stimulate dopamine production. This, paired with a lack of inhibitions, can set the stage for weight gain.
The ADHD brain craves dopamine, the neurotransmitter that impacts mood, motivation, memory, and more. Dopamine is released when we exercise — and when we eat doughnuts, which is a problem. Understand the neurology behind your cravings, and how to manage your weight-loss plan.
