Do you have ADHD, and have you ever made one of these statements?
“I’ll do it later.”
“I’ll just finish this page/article/e-mail/task first.”
“This won’t take much time.”
“I’ll remember to do it. Don’t worry.”
We really do believe that we will “do it later.”
The statements above are basic examples of delusional optimism or magical thinking. Everyone has delusional optimism sometimes, but ADHD adults seem to have it more than others.
https://www.additude.com/download/stop-procrastinating/?src=embed_link
