All I Want for Christmas Is…a Lot Less Anxiety!

I wish people could hear what plays on a loop in my brain, all thanks to Holiday Anxiety. It is relentless and ferocious and eviscerates my joy and confidence. Holiday Anxiety is like a shinier, fancier, more horrible version of the regular kind—less sleep, more worry, never-ending questioning, followed by a funk I can’t explain.

  1. Santa’s making his list and checking it twice.
  2. This is vital, so let me repeat it: delegate!
  3. Don’t be afraid to tell people money is tight.
  4. Make your own rules.
  5. This week is the time to start getting your freezer cleared out to prepare it for all the leftovers and food to come.
  6. From this week on, buy one or two extra, non-perishable items to spread out the cost.
  7. Delegate … again. The work will start piling up, and you’ll need to keep on top of it. The later you wait, the more ruthless you will become. Make life easier!
  8. Stock up on all those things you don’t think you’ll need, but you always do: foil, paper plates, cocktail sticks, napkins, cling wrap, batteries. They’ll all get used eventually. Buying in bulk can save money too.
  9. Plan the entertaining you’re doing well in advance.
  10. Plan the parties you’re going to carefully also. There’s no need to buy a new outfit for each one – swap with friends or family members for the ones they won’t be at, and vice versa.
  11. Enjoy every minute with love and gratitude. And relax!

https://www.additudemag.com/holiday-anxiety/?utm_source=eletter&utm_medium=email&utm_campaign=best_december_2018&utm_content=121418&goal=0_d9446392d6-88aa628d1d-293139369

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